Worthy Mind News
Your go-to source for insights and tips on achieving health, balanced wellness, and vibrant living.
Welcome to Our New Home: Worthy Mind & Movement at 48 South Main Street, Concord, NH!
We’re thrilled to announce that Worthy Mind & Movement has officially moved to a new location in the heart of downtown Concord, New Hampshire! Our new studio at 48 South Main Street is ready to be your go-to destination for fitness, fun, and community. Whether you’re a longtime member or someone looking to try something new, we can’t wait to welcome you to our space.
Warm Bodies; Warm Hearts: Donation Drive for the Concord Unhoused
We are teaming up with Concord Kind and collecting donations for the Concord-area unhoused all through December & January.
Finding Joy in Movement: Why Fitness Should Be Fun, Not a Chore
Discover the joy in movement with Worthy Mind & Movement! In our latest blog, Finding Joy in Movement: Why Fitness Should Be Fun, Not a Chore, we explore how a shift in perspective can make workouts enjoyable and sustainable. Say goodbye to grueling routines and hello to a fitness journey that celebrates what your body can do. Learn how fun fitness transforms your routine, boosts consistency, and fosters a positive relationship with exercise. Ready to make fitness a source of joy? Join us and experience the difference!
The Transformative Power of Exercising Outdoors: Insights from Worthy Mind & Movement
In an age where indoor fitness centers and digital workouts have become the norm, there’s a growing movement that encourages people to step outside and rediscover the profound benefits of exercising in nature. Worthy Mind & Movement, a wellness initiative rooted in the belief that true well-being extends beyond the confines of four walls, is at the forefront of this outdoor exercise revolution.
Beats, Blacklights, and Buti Glow: A Can’t Miss Experience
One of the things our studio is most known for is our signature Glow Nights ranging from all-levels yoga to Buti under the blacklights. Buti Glow is a truly unique experience you won’t want to miss.
Embrace Serenity: Yoga Returns to Mt. Dearborn Farm
We are thrilled to announce the return of Yoga on the Farm at the stunning Mt. Dearborn Farm in Weare, NH, now with multiple dates throughout the summer!